Empowered for Surgery

The Empowered for Surgery audio program reduces stress and fear for surgery.

Well-documented research reveals that anxiety and fear interfere with pre- and post-operative experiences, therefore delaying recovery, increasing the need for medication, and slowing healing.

Although known for its effectiveness in helping surgery patients recover faster, in recent years, hospitals discontinued educational programs.

A patient's anxieties and concerns are rarely discussed and often dismissed as important. Research at Harvard and Stanford Universities revealed these benefits mental preparation offers for surgery ==>

  • Faster return to routines
  • Fewer medications
  • Greater confidence and esteem in the process
  • Improved recovery
  • Faster incision healing
  • Greater tolerance for pain and medical mishaps
  • Overall improved outcomes
  • Greater adherence to medical recommendations

Empowered for Surgery is an effortless approach to reducing stress and improving surgical outcomes. All you have to do is lay back and listen to select tracks several times prior to surgery, and then, specific tracks after surgery. The mp3 tracks are professionally mastered recordings, written and recorded by me (Sanna Carapellotti).



How to Listen to This Audio

Use Empowered for Surgery before and after surgery, and with medical clearance, during the surgery.

  • USE HEADPHONES if possible for optimal effect.
  • Bring your device to the hospital and instruct your advocate to turn it on as soon as possible after surgery.
  • Before surgery ==>  Listen to Power of Loving, Empowered for Surgery, Relax the Body, The Healing Heart, and Time to Sleep All Night
  • After surgery ==> Continue listening to Empowered for Surgery, Time to Sleep All Night, Incision Healing, and Recover Strong.
  • Do not drive while listening.

If you have any questions or want additional services, contact me anytime.

Thank you! I wish you potent healing and a speedy recovery.
Sanna Carapellotti, M.S., Cht


Audio Track Description

This guided audio program is professionally mastered, MP3 formatted, and uploadable to any device.

  1. Achieving Optimal Results: First two tracks briefly discusses why stress reduction is important.
  2. The Power of Love: listen to before surgery; Imagery to gather loved ones, so you are never alone.
  3. Empowered for Surgery: listen to before surgery; Premier track for mind-body communication and connection.
  4. Relax the Body: listen to before surgery; This body scan helps to release body tension and relax
  5. Incision Healing: listen after surgery; Use this program daily to speed incision healing.
  6. Recover Strong: listen after surgery; Strengthens the recovery process.
  7. Time to Sleep All Night: listen before or after surgery; Listen to this MP3 at Bedtime for restorative sleep.
  8. The Healing Heart: Beautiful healing guidance for your listening pleasure. Can be used at bedtime.
Empowered for Surgery

Mp3 audio stress reduction for surgery.

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